Wimborne Counselling

Counselling

ELAINE M LANE

 

Qualified:

BA (Hons) Counselling & Psychotherapy University of Southampton
Advanced Diploma in Therapeutic Counselling Counselling & Psychotherapy Central Awarding Body (CPCAB)
Currently studying for a Post graduate Certificate in Cognitive Behavioural Therapy (CBT)
University of Southampton

As part of Elaine’s continuing professional development (CPD) she regularly attends CPD courses in the Counselling field.


Member:

Member of the British Association of Counselling & Psychotherapy(BACP)
Member of the British Association of Behavioural & Cognitive Psychotherapies (BABCP)

Elaine works within the code of ethics set out by the BACP & BABCP and is in regular supervision with an accredited Integrative Counsellor and Psychotherapist.

 

Elaine qualified as a counsellor in 2003 and has  gained an extensive  range of Counselling Experience from working within an NHS hospital as part of a team of counsellors offering counselling to NHS employees, a Community family support centre  & in private practice. She has a specialist interest in trauma and abuse.

So why choose Counselling?                                                              

You may be feeling overwhelmed with your troubles at the moment. You may be feeling that talking things over with your friends and family just does not seem to be enough. Counselling can offer you what is often in our busy worlds, precious time and space to express and explore our concerns and worries. A counsellor has been trained to listen, empathise, be non-judgemental and help you find your own ways of dealing with your difficulties.

In addition, Counselling gives you the assurance of confidentiality. You can be assured that whatever you share in the sessions will stay in the sessions..

My Counselling Approach

I hold a BA (Hons) in Counselling & Psychotherapy. My degree level study followed what is called an Integrative approach to Counselling & Psychotherapy. This means I have studied in depth the three main Psychological theories in Counselling  and I  draw upon all of them according to and to meet individual client needs.

Underpinning all my work is a fundamental belief that we each have within us the resources to deal with our own difficulties. Given the right Counselling conditions – a warm, understanding, non-judgemental and honest environment – we can tap into these resources to bring about the change necessary for personal growth. Often the change is in the way we understand ourselves and the world in which we live.

 

Who might benefit from Counselling?

Most people can benefit from Counselling and clients' distress are many and varied.

This list is just a selection:

Relationship problems with:

Partners

Parents

Children

In the Workplace

If you are suffering or have suffered from:

Anxiety

Depression

Bereavement

Loss

Stress

Physical Abuse

Sexual Abuse

Sexual Issues

Job Loss

Trauma

Anger management

What to do next?

If you feel Counselling might be of help to you, then please call to make an appointment.

 
 
 

Susan Lane

Susan Lane

Qualified:       Diploma and Advanced Diploma in Counselling & Psychotherapy

                         Diploma in Hypnotherapy (Distinction)

                         Certificate in Motivational Interviewing

Currently aiming to Study Neuro-Linguistic Programming, (NLP) in line with continuous professional development (CPD).

MEMBERSHIP:

Counselling Society

Hypnotherapy Society
Accredited by the Counselling Society, Hypnotherapy Society & Royal College of Nursing Accreditation Unit

 


Susan has studied, trained and practiced in an eclectic mix of therapies for three years and qualified at different stages in 2008, 2009 & 2010 with Counselling & Psychotherapy being her preferred field of practice.  Susan also volunteered as a ‘listener’ for a well know charitable organisation for over two years.

 

Why do people choose to come to Counselling?

Sometimes life throws things at us that perhaps we need a little help with. It can also hold repressed and un-dealt with events and traumas from the past that lay stagnant and hold us back. People that seek counselling may not always be aware of what is wrong, it may just be that something doesn’t feel right and they need a safe place in which to explore and unravel their thoughts, feelings and emotions. Likewise, people may know exactly what it is that is upsetting them but need to speak to a third, impartial party and know that it will be in the strictest of confidence in a safe, non-judgemental environment.

 

Counselling Approach

Some problems lay in the past and others are very much in the present so therefore an eclectic mix of therapeutic methods will be used.  Initially the client and therapist will work together by starting the first session(s) in the present, followed by exploring the past and then working towards a positive future.    All sessions will be up-held in the strictest of confidence and provide the three main core conditions of empathy, honesty and warmth establishing a mutually respectable relationship between both the client and the therapist.  All sessions will work within the boundaries of the Counselling Society Code of Ethics.

 

Who can benefit from Counselling/Psychotherapy?

Anybody can benefit from having a safe space in which to explore their thoughts and feelings. Counselling can cover a range of problems and issues such as:

 

Depression

Confidence - excessive or lack of

Low Self Esteem

Relationship/Sexual issues

Family/work problems

Stress

Anxiety

Anger

Personal Trauma: accident, PTSD etc.

Self-defeating behaviours

Addictive behaviours

Grief/Bereavement or loss of any kind: family member, friend, friendship, job, lifestyle etc.

Abuse: Emotional/Sexual/Physical etc.

Self Harm

Coping Mechanisms

 

The above list is by no means exhaustive and all presenting issues can be discussed individually and privately at an initial consultation.

 

If you feel that you can benefit from any of the above, then please call and arrange a consultation. All appointments are for 50 minutes and any subsequent course of therapy will be regularly assessed to ensure that the client is comfortable and satisfied with the content of the sessions.