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Sports And Remedial Massage

The treatments incorporate Myofascial Release, Soft Tissue Stretching, Muscle Energy Technique and cupping. It is one of the most effective ways of re-balancing muscles injured by wear and tear though age or overuse; bad posture or sport, accident and work related injury.

Massage

To reduce tension, pain and recover movement

We typically see health conscious people who like to avoid the build of tension in their muscles, improving blood flow to muscles and encouraging relaxation.  Sometimes many of us may not find time to exercise quite as regularly as we should or would like, and massage can increase energy levels.  This could be to feel more invigorated for general wellbeing, or improve your sporting performance.  You don’t have to be an sports athlete to benefit either.  Often longer treatment sessions can help physiotherapy rehabilitation in reducing pain and recover lost movement.

Physical therapist doing massage of male's shoulder
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Laura Blodniece

Sports & Remedial Massage

Laura is a fully qualified Level 5 Remedial and Sports Massage Therapist, passionate about health and trained by leading tutors in London School of Sports and Remedial Massage (L.S.S.M.).  This is considered the leading school in the area for Massage.  Her work experience includes working at private practice, Bournemouth 7’s rugby festival, local marathons and working with general public – from office workers to athletes.

Pricing Information

Massage

To reduce tension and improve well-being..

We typically see health concious people who like to avoid the build of tension of their muscles, improving blood flow to muscles and encouraging relaxation.  Sometimes any of us may not find time to exercise quite as regularly as we should, and massage can increase energy levels.  This could be to feel more invigorated for general wellbeing, or improve your sporting performance.  You don’t have to be an sports athlete to benefit either.  Often longer treatment sessions can help physiotherapy rehabilitation in reducing pain and recover lost movement.

Laura Blodniece

Sports & Remedial Massage

Laura is a fully qualified Level 5 Remedial and Sports Massage Therapist, passionate about health and trained by leading tutors in London School of Sports and Remedial Massage (L.S.S.M.).  This is considered the leading school in the area for Massage.  Her work experience includes working at private practice, Bournemouth 7’s rugby festival, local marathons and working with general public – from office workers to athletes.

Pricing Information

Patient Testimonials

Success stories from a selection of our patients

I have noticed a big difference in how energised and light my body feels with the regular massage that I have received from Laura. Her treatments always make me feel relaxed and that I am literally in the right hands. I would recommended it to anyone who wants to give something back to their body...

- Jane B

Massage Client

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