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How To Take The Journey Away From Nagging and Frustrating Knee Pain And Stiffness, Avoiding Continuous Pills Or Risky Surgery – And There Is No Need To See Your GP First!

How the Knee Pain Story Begins..

If you have been suffering from persistent knee paint then you might be familiar with these phrases:                             “it is just wear and tear”  or “it is your age, what do you expect?”.  What is often concerning to you is that is not getting any better.  Despite following the advice you might have found out, it can persist making life rather miserable.

You are NOT alone, as knee pain is a very common complaint we hear about at the clinic in Wimborne.  We have seen many different types of knee problems, and in our experience this is one of the most common questions, “Why is it my knees” and “what is going on?”

The problem with the unknown and leaving it longer means that you start to develop ways of moving to compensate for the problem, which then become part of the problem too!  Therefore this leads to more confusion to where the problem is coming from, creating more annoyance and irritation with what to do about it and where to go to get the solution.

…So, Here is Where to start

Get Your Free Knee Pain Guide

Within these top tips we will show you exactly how people suffering with knee pain can improve it, before it gets much worse!  This advice has been followed by many of our patients who we have helped over the years.  Our focus is to improve their quality of life with a better nights sleep, less worry about what is going on, more energy and of course less pain.  Sometimes it is hard to know where to start, so we have produced this report to get you started, with the peace of mind that we are talking from experience of managing many different knee pain problems.


Can you relate to this sense of frustration?

A common patient story involves visiting their GP to get an understanding of their problem.  This itself often takes weeks rather than days.  Pain killers and rest is often prescribed and return in a six weeks to see how you are going.

I still don’t know what is wrong!

Attempts to self help by searching the internet for knee pain solutions, copying you tube videos or speaking to family members is often the next step.  Pain is a unique experience to an individual, and often what worked for someone you know doesn’t work for you.  The result is having that question:

How long will it take to get back active again?

Months can pass and nothing has changed with the back pain, and it starts to affect more things in your life.  Sleep, activity levels, your mood and the things you enjoy.

Does it sound like a familiar story..

Over the collective 40 years of hearing people’s stories or concerns about why their body is letting them down, there has definitely been a common thought, “it will go away” or “why hasn’t it gone?”.

It is easy to get disillusioned with ongoing pain and so many different messages out there.  People often feel like they are going around in circles, with time, rest and pills, with that ever nagging question in your head …

“Am I going to get back to doing the things I enjoy, like I did before this knee pain?”

Now living in such a wonderful part of the country with so many active things to do, then we have seen many people asking that very question.  Often being denied getting back to their normal lives, through procrastination and not knowing where to turn.

So what to do…

Call For An Appointment on 01202 841000

Two Options To Make The Decision Process Easier

Talk to a Physio First 

Some people are not quite ready to book an appointment straight away as they are uncertain about whether physio can help them.  You might need some questions answering first, so you be sure that someone at The Wimborne Clinic can help you.  It is an opportunity to gauge if we are a good fit and you can become one of our patients.  If you click the link below and fill in the short form then we can schedule a call from one of our specialist physios who be able to answer any queries for free:

Enquire About Cost And Availbility

Free Taster Session

Over the 40 years of helping people make decisions about their health, we know that trying to find the right place to get help is tough.  There is the question as to whether it will work, or the uncertainty if it helps your specific problem.  We have heard  people having bad experiences too, which can be off-putting.  We have therefore created the taster session, which is a free 20 minutes session to have questions answered.  Fill in the short form following the link below:

Apply For a Free Taster Session

How Are You Going To Help Me With My Particular Knee Problem?

I Hear You Ask..

  • The Physios start treatment quickly to work on taking away the pain and stiffness 
  • Importantly at the end of the assessment you will find out what’s really going on, and get to the root cause of your back pain once and for all
  • Your confidence will return as the physio will work with you  to ensure that your problem is “corrected” and “healed” properly – and we will provide you with the perfect set of exercises that will speed up your recovery
  • The plan will definitely be to help you put an end to needing to take all of those painkillers which are obviously not very good for your long-term health
  • All of our patient’s want to avoid the GP’s waiting room where you’ll be told to “rest” again…
  • Our priority will be getting back to enjoying quality time with family and friends that your injury has taken from you…
  • Recovering the simple things of walking, and moving freely, without worrying if the pain is going to get worse and stop you in your tracks
  • Everyone wants to avoid more risky surgery – and painful injections too!
  • Basically… the Physiotherapy Team at The Wimborne Clinic can help you get back to living life free from daily, annoying and frustrating back pain, and return to the exercise you love

Look Who Else Came For Specialist Physio At The Wimborne Clinic And Left Feeling More ACTIVE, HEALTHY And HAPPY!

After suffering with persistent knee pain for several weeks, I had tried cortisone injections, been to to the Dr's and could just see my garden getting overgrown. Since starting my treatment I have now returned to my normal walks and the biggest difference is I'm back in my garden and enjoying it again! Thanks for all your help and I know where to come in the future...

- Jackie

Physiotherapy Patient

After suffering with persistent knee pain for several weeks, I had tried cortisone injections, been to to the Dr's and could just see my garden getting overgrown. Since starting my treatment I have now returned to my normal walks and the biggest difference is I'm back in my garden and enjoying it again! Thanks for all your help and I know where to come in the future...

- Jackie

Physiotherapy Patient

About The Wimborne Clinic Therapy Centre


About The Wimborne Clinic Therapy Centre


Wimborne Clinic Reception

Most likely you’re looking at this website as you’re looking for another option to solve your knee pain.  You maybe on a waiting list, uncertain when you will get an appointment for some treatment.  Perhaps you have been following the ‘rest’ or take ‘painkillers’ option and feel like you’re getting no where fast.  You are here, so probably health conscious, and looking for a way to get that transformation back to being active again.  Many others have followed this same journey with faster results in easing pain and regaining control of their problem, wishing they had found it sooner.

Read more…

Wimborne Clinic Reception

Most likely you’re looking at this website as you’re looking for another option to solve your knee pain.  You maybe on a waiting list, uncertain when you will get an appointment for some treatment.  Perhaps you have been following the ‘rest’ or take ‘painkillers’ option and feel like you’re getting no where fast.  You are here, so probably health conscious, and looking for a way to get that transformation back to being active again.  Many others have followed this same journey with faster results in easing pain and regaining control of their problem, wishing they had found it sooner.

Read more…

Want Some Help To Get There Faster?

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